Cookie Policy
Last updated: January 2024
At Intelligent Nutrition, we use cookies to enhance your browsing experience on our editorial platform. This Cookie Policy explains what cookies are, how we use them, and how you can manage your cookie preferences.
We are committed to transparency about our data practices. Our use of cookies is limited to improving article readability, analyzing content performance, and providing essential functionality.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or smartphone) when you visit a website. They contain information that the website can access during your future visits.
Cookies enable websites to remember your preferences, understand how you interact with content, and provide a more personalized experience. They do not execute code or introduce viruses.
Cookies have expiration dates. Some are deleted when you close your browser (session cookies), while others remain on your device for an extended period (persistent cookies).
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable basic features such as page navigation, access to secure areas, and article display preferences.
Example: Session cookies that remember your article reading position or language preference.
Analytical Cookies
These cookies help us understand how readers interact with our content. We use analytics data to identify popular articles, improve article quality, and enhance user experience.
Example: Cookies that track which articles receive the most engagement or how long readers spend on each page.
Functional Cookies
These cookies enable enhanced functionality and personalization. They remember your choices to provide a customized browsing experience during subsequent visits.
Example: Cookies that remember your article category preferences or reading history.
Social Media Cookies
If you interact with social media share buttons or embedded content from social platforms, those platforms may set their own cookies to track engagement and sharing behavior.
Example: Cookies from social networks that allow you to share articles directly to your profile.
How We Use Cookies
- Content Optimization: To understand which nutrition and wellness articles resonate most with our readers and improve editorial quality.
- User Experience: To remember your reading preferences, display settings, and browsing history within our platform.
- Website Performance: To monitor site performance, identify technical issues, and ensure smooth functionality across devices.
- Analytics: To gather anonymous data about reader behavior and content consumption patterns.
- Security: To detect and prevent fraudulent activity and ensure platform security.
Detailed Cookie List
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
_ga |
Analytical | Google Analytics - tracks unique visitors and user behavior | 2 years |
_gid |
Analytical | Google Analytics - tracks session information | 24 hours |
_gat |
Analytical | Google Analytics - rate limiting requests | 1 minute |
session_id |
Essential | Maintains your current session on intelligentnutrition.info | Session |
user_pref |
Functional | Stores your article display and reading preferences | 1 year |
language |
Functional | Remembers your preferred language setting | 1 year |
cookie_consent |
Essential | Records your cookie preference choices | 1 year |
reading_history |
Functional | Tracks articles you have read for personalization | 3 months |
How to Manage Your Cookies
Browser Settings
You can control and delete cookies through your browser settings. Most browsers allow you to refuse cookies or alert you when a website attempts to place a cookie on your device. Please refer to your browser's help documentation:
- Chrome: Settings → Privacy and security → Cookies and other site data
- Firefox: Preferences → Privacy & Security → Cookies and Site Data
- Safari: Preferences → Privacy → Cookies and website data
- Edge: Settings → Privacy, search, and services → Clear browsing data
Cookie Consent Manager
When you first visit our website, we present a cookie consent banner. You can use this tool to accept or reject non-essential cookies. You can modify your preferences at any time by accessing the cookie settings link typically located in our website footer.
Opt-Out Options
Some third-party analytics and advertising services offer opt-out mechanisms:
- Google Analytics: Visit the Google Analytics Opt-out Browser Add-on page
- Network Advertising Initiative: Use the NAI opt-out tool
Important: Disabling essential cookies may prevent certain features from functioning properly, such as content display or session management. Non-essential cookies can be safely disabled without affecting core functionality.
Third-Party Cookies
Our website may contain content from third-party providers, including analytics platforms and content delivery networks. These services may set their own cookies to:
- Track usage patterns and performance metrics
- Provide embedded multimedia content
- Enable social media integration features
We are not responsible for the cookie policies of third-party services. We recommend reviewing their privacy policies to understand how they use cookies and data.
Your Privacy Rights
We respect your privacy and comply with applicable data protection regulations, including GDPR and CCPA where applicable. You have the right to:
- Access information about what cookies we store
- Request deletion of cookies and associated data
- Opt-out of non-essential cookies at any time
- Withdraw consent previously provided
For more detailed information about our data practices, please review our Privacy Policy.
Questions About Our Cookie Policy?
If you have questions or concerns about our use of cookies, please contact our editorial team:
Intelligent Nutrition
High Street 143, Bristol
For content questions and feedback: [email protected]
Policy Updates
We may update this Cookie Policy periodically to reflect changes in our practices, technology, or legal requirements. Any material changes will be communicated through our website, and the "Last updated" date at the top of this page will be revised accordingly. We encourage you to review this policy regularly to stay informed about how we use cookies.
Related Resources
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High Street 143, Bristol